Garmin Fenix 7 Standard Edition GPS Watch

Overview

GET BETTER AT WHATEVER. SEVEN DAYS A WEEK.
Combining the best features of our fitness and outdoor watches, the rugged fēnix 7 multisport GPS watch blends cutting-edge design and performance with 7-day-a-week wearability.

• It’s your body. Know it better with wrist-based heart rate1 and Pulse Ox2.
• Run and ride — it’s what you do. Tracking all your stats — it’s what we do.
• The world is yours to explore. Navigation sensors help you find your way back.
• No matter where you go, text messages and alerts3 will always be able to find you.
• Keep great tunes coming with music on your wrist — and no phone to weigh you down.
• Stretch battery life to the limit. Go up to 18 days between charges in smartwatch mode.

Features

PERFORMANCE BY DESIGN
Updated, ultratough design features a large 1.3” display and 47 mm fiber-reinforced polymer case. The watch is tested to U.S. military standards for thermal, shock and water resistance.

TOUCHSCREEN AND BUTTONS
Traditional button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and functions.

PREMIUM MATERIALS
Fit the watch’s look to your lifestyle with a stylish stainless steel bezel.

Transform exertion into exhilaration.

BUILT-IN SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.

BACKCOUNTRY SKI
Stay informed when you’re in the snow. This preloaded profile helps distinguish between skiing and climbing. It shows metrics specific to either ascent or descent.

XC SKI DYNAMICS
When paired with the HRM-Pro™ chest strap (sold separately), the ski power metric helps measure the actual exercise load of your cross-country workouts.

SURF-READY FEATURES
Get ready to catch some waves. This fēnix watch works with the Surfline Sessions™ feature, which creates a video of every wave you ride in front of a Surfline® camera4. So you can watch them later and see how you did with your Surfline Sessions subscription.

MTB DYNAMICS
Track the details of every ride with mountain biking metrics plus specialized Grit™ and Flow™ measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.

HIIT WORKOUTS
This activity profile tracks your high-intensity interval training workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.DAILY WORKOUT SUGGESTIONS
For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.

VISUAL RACE PREDICTOR
Based on your running history and overall fitness level, this feature provides an estimate of what your pace could be for the distance you want to run. Trend data shows how your training is having an impact over time.

PACEPRO™ TECHNOLOGY
A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.

CLIMBPRO FEATURE
Use the ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain — as well as descents and flats.

PERFORMANCE METRICS
View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.

REAL-TIME STAMINA
Use this data to track and manage your exertion — and help avoid overexerting at the start of your run or bike.

RECOVERY TIME ADVISOR
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.

Navigate on or off the beaten path.

MULTI-GNSS SUPPORT
UAccess multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.

GOLF COURSE MAPS
Access full-color CourseView maps for more than 42,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.

SKIVIEW™ MAPS
Take on the slopes with preloaded SkiView maps, and view run names and difficulty ratings for more than 2,000 ski resorts worldwide.

MULTICONTINENT TOPO MAPS
Download TopoActive maps from around the world to keep your explorations on track. Use built-in Wi-Fi® connectivity to easily load and update maps and software without using a computer.

UP AHEAD
Get at-a-glance awareness for selected POI checkpoints ahead. View performance metrics, split times and distance/elevation — plus a summary of key trail points coming up.POWER MANAGER
View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.

BATTERY LIFE
Internal, rechargeable lithium battery provides up to 18 days of battery life in smartwatch mode, 57 hours in GPS mode and up to 57 days in battery saver mode.

Know your body better with 24/7 wellness tracking.

• WRIST-BASED HEART RATE
• PULSE OX SENSOR
• SLEEP SCORE AND ADVANCED SLEEP MONITORING
• BODY BATTERY™ ENERGY MONITORING
• RESPIRATION TRACKING
• HEALTH SNAPSHOT™ FEATURE
• WOMEN’S HEALTH TRACKING
• HYDRATION TRACKING

Stay connected with your life on the go.

• SMART NOTIFICATIONS
• MUSIC APPS
• GARMIN PAY™ CONTACTLESS PAYMENTS
• SAFETY AND TRACKING FEATURES
• CONNECT IQ™ STORE

Specifications